Most people think great and long lasting relationships are built on chemistry — but the real magic lies in communication. In this talk, Dr. Hareder McDowell explores how the way we defeat our silence, begin to speak, listen, and connect directly, shapes emotional intimacy, trust, and even physical desire. Drawing from research and real-life stories, Dr. Mac reveals how mastering communication doesn’t just improve relationships and sex — it transforms them. Because you have the power to talk you way to better sex.

Dr. Hareder McDowell, affectionately known as Dr. Mac, is a bestselling author, speaker and researcher from the south side of Chicago. Her work focuses on how effective communication around sex and intimacy can lead to better relationships, better sex, long lasting marriages and friendships. Dr. Mac has taught research methods, human sexuality and sexual psychology at various universities including, DePaul, Roosevelt and her Alma mater , National-Louis University, Chicago and has served as a consulting researcher for Stanford University’s organization B.L.A.C.C., focusing on breast cancer and Black women. A passionate advocate for Black women and their inclusion in sexual health research, Dr. McDowell sits on the advisory board for the Congressional Caucus on Women and Girls, addressing maternal mortality under the leadership of Congresswoman Robin Kelly.